The Attitude of Gratitude - Its Huge!

Great article showing the benefits of gratitude both for our mind and all round health in general. Did you know that gratitude is intrinsically linked with Compassion?

https://dailyhealthpost.com/gratitude-rewires-brain-happier/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Some places left on our courses that cover this..