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A Path to Happiness & Fulfillment
The Awareness Academy delivers authentic & non-religious Mindfulness courses for both businesses and individuals. Our evidence based programs combine traditional mindfulness practices, with the latest techniques and research coming from modern psychology and neuroscience.
February 101 Course
January 202 Course
About us
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Our vision is to help raise awareness for individuals in all areas of society. Through Mindfulness practices we can bring happiness to ourselves and others.
Methodology
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The Mindfulness programs combine psychology, science and ancient meditation and mindfulness techniques, that can bring happiness, fulfillment and inner peace.
Our Courses
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Our courses, based on over 25 years experience & research help individuals to understand how mental and emotional habits start to cause disharmony in lives.
About the Founder
Zac Parish is the founder of the Awareness Academy. He has developed the courses based on over 25 years of Mindfulness & Meditation study and experience. He teaches weekly drop in Meditation & Mindfulness classes that cover both ancient and modern "Awareness" practices. Zac's background includes 25 years working in senior roles in the corporate sector so he understands well the challenges and stresses that can accompany a modern day workplace environment. He is also a Buddhist Monk!
Testimonials
“The benefits are huge. Its not just for work, but also for life. They are naturally intertwined. When you improve on one, the other naturally improves.”
Nimi Kaur / Managing Director
Ignite College
