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Some of our clients
Explore the benefits of mental health & wellbeing courses for business and teams
Mindfulness, Resilience & Psychological Flexibility. Reduce stress, anxiety and create better focus.
The importance of a regular morning routine for focus, stress reduction and productivity.
The 5 Pillars of Health. Giving you the best outcomes for health and happiness
How We Work
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Our evidence-based methodology strengthens workplace relationships. We foster self-awareness through informative and interactive sessions held online and across muliple locations.
Our Courses
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Our courses combine the lastest practices informed by the fields of psychology, neuroscience include lifestyle, nutrition and movement practices. We combat both workplace stress and negative health habits.
Our Founder, Zac Parish
The Awareness Academy is led by our mindfulness, wellbeing expert and leadership coach, Zac Parish.
With learned experience in the corporate sector – he worked in senior roles for 25 years – Zac combines his six years of living as a Buddhist monk with extensive education, study and research into food, nutrition and lifestyle.
Evidence shows that modern workplaces don’t need to be places of stress and anxiety. With the right tools, workplace happiness and employee wellness are possible. Our courses strive for just that.
What Our Clients Say
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