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About us

We run Mindfulness, Wellness & Leadership courses to develop self Awareness. We work mainly with businesses.  

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Methodology

Our evidence based methodology builds resilience, reduces stress and helps managers and teams feel more connected.  

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Our Courses

Our courses, based on over 25 years experience & research cover Psychology, Neuroscience, Mindfulness & Meditation.

Some of our clients

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About the Founder

Zac Parish is the founder of the Awareness Academy. He has developed the courses based on over 25 years of Mindfulness & Meditation experience. In addition to the courses he teaches weekly drop in Meditation & Mindfulness classes that cover both "Traditional" & "Contemporary" Awareness cultivating practices. Zac's background includes 25 years working in senior roles in the corporate sector so he understands well the challenges and stresses that can accompany a modern day workplace environment. He was also a Buddhist Monk for 6 years!

Testimonials

“The benefits are huge. Its not just for work, but also for life. They are naturally intertwined. When you improve on one, the other naturally improves.”

Nimi Kaur / Managing Director
Ignite College