About the Founder
Zac Parish is the founder of the Awareness Academy. He has developed the courses based on over 25 years of Mindfulness & Meditation study and experience. In addition to the courses he teaches weekly drop in Meditation & Mindfulness classes that cover both "Traditional" & "Contemporary" Awareness cultivating practices. Zac's background includes 25 years working in senior roles in the corporate sector so he understands well the challenges and stresses that can accompany a modern day workplace environment. He is also a Buddhist Monk!
“The benefits are huge. Its not just for work, but also for life. They are naturally intertwined. When you improve on one, the other naturally improves.”
Nimi Kaur / Managing Director