A Path to Happiness & Fulfillment
The Awareness Academy delivers Mindfulness courses for both businesses and individuals. Our evidence based programs combine traditional mindfulness practices, with the latest techniques and research coming from modern psychology and neuroscience.
January 2020 - 202 Course
About us
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The Awareness Academy’s vision is to raise awareness for individuals and all areas of society. Through awareness techniques and practices we can bring happiness to ourselves and others.
Methodology
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The Awareness Academy's mindfulness courses combine psychology, science and ancient meditation and mindfulness techniques, that can bring happiness, fulfillment and inner peace to our lives.
Our Courses
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Our courses, based on over 25 years experience & research help individuals to understand mental and emotional habits that cause disharmony in lives.
About the Founder
Zac Parish is the founder of the Awareness Academy. He has developed the courses based on over 25 years of Mindfulness & Meditation study and experience. He teaches weekly drop in Meditation & Mindfulness classes that cover both ancient and modern "Awareness" practices. Zac's background includes 25 years working in senior roles in the corporate sector so he understands well the challenges and stresses that can accompany a modern day workplace environment. He is also a Buddhist Monk!
Testimonials
“The benefits are huge. Its not just for work, but also for life. They are naturally intertwined. When you improve on one, the other naturally improves.”
Nimi Kaur / Managing Director
Ignite College
More testimonials coming soon,
