A Path to Happiness & Fulfillment
The Awareness Academy delivers Mindfulness courses for both businesses and individuals. Our evidence based programs combine traditional mindfulness practices, with the latest techniques and research coming from modern psychology and neuroscience. The courses help reduce stress, bring better focus, and support overall happiness and well-being.
November course - Taking registrations...
About us
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Founded by Zac Parish, the Awareness Academy’s vision is to raise awareness both individually, and in all areas of society. Through simple awareness raising techniques we can bring happiness to ourselves and others.
Methodology
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The Awareness Academy mindfulness courses combine psychology, science and ancient meditation and mindfulness techniques, that can bring happiness, fulfillment and inner peace to our lives.
Our Courses
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Our courses, based on over 20 years of experience, are designed to help cultivate present moment awareness, and to bring awareness to mental and emotional habits that cause disharmony in lives.
About the Founder
Zac Parish, who is also a Buddhist Monk, is the founder of the Awareness Academy. He has developed the courses based on over 25 years of Mindfulness & Meditation study and experience. He teaches an ongoing weekly Saturday morning meditation class. Zac's background includes 25 years working in senior roles in the corporate sector, so he understands well the challenges and stresses that can accompany a modern day workplace environment.
Testimonials
“The benefits are huge. Its not just for work, but also for life. They are naturally intertwined. When you improve on one, the other naturally improves.”
Nimi Kaur / Managing Director
Ignite College
More testimonials coming soon,
