In this fascinating course you will go deeper into what makes defines the ego, and how the subconscious mind affects our wellbeing, and determines so much of our patterns and behaviours. You will start to see how our thoughts are creating our reality, and be given techniques and practices that help us to uproot the deeper habitual tendencies that don't serve us. We in turn can then create significant changes to our beliefs and behaviors’ that govern our lives. There is also a unique module on health and well-being in a modern world. This course also includes more in depth practices, on how to be aware of others, and to help us develop better relationships.There are five modules to the workshop. (See the modules covered on the right of this page).
This course is run over five sessions. For business' again we can also tailor a bespoke course based on some of your specific challenges, whether it be stress, change management, resilience or just better teamwork and collaboration. Contact us for further information.