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One-on-One Coaching
Unlock your potential. Transform your mindset. Lead with clarity and resilience.
One-on-one coaching with Zac Parish, the founder of The Awareness Academy, is designed for business leaders, managers, and visionaries who want more than quick fixes. This is a journey of real, lasting transformation.
Zac brings together 25 years of corporate leadership, six years as a Buddhist monk, and extensive training in nutrition, psychology, and lifestyle medicine. This unique blend of experience equips him to help you shift not just how you work, but how you live, think, and lead.
What You’ll Gain
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Freedom from Negative Patterns: Learn how to break out of self-defeating thought cycles and unhelpful behaviours.
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Clarity and Focus: Develop mindfulness practices that sharpen decision-making and reduce stress.
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Resilience Under Pressure: Build psychological flexibility so you can thrive in uncertainty and change.
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Personalised Strategies: Every session is tailored to your unique goals, challenges, and aspirations.
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Sustainable Growth: Integrate tools and practices into daily life so transformation lasts, not fades.
The Approach
This isn’t about surface-level motivation or quick fixes. Zac’s coaching helps you uncover and reframe the ingrained beliefs and subconscious patterns that quietly shape your actions and decisions. Once these patterns are brought into awareness, they can be shifted, unlocking new possibilities in your professional and personal life.
Who It’s For
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Business leaders under pressure.
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Managers wanting to inspire rather than manage
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Visionaries ready to expand their impact
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Professionals seeking balance, wellbeing, and clarity.
Why It Works
Modern neuroscience, mindfulness research, and timeless contemplative practices all show that with the right guidance, the brain and behaviour can change. Zac’s coaching bridges the gap between evidence-based strategies and lived wisdom, empowering you to step into a more effective, fulfilled version of yourself.