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Zac Parish

Tel: +64 21 724 974

Auckland, New Zealand.

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In this foundation course you will learn the foundation practices of Mindfulness, plus five simple techniques (some meditations included) that will help to form positive neural pathways to bring happiness, and well-being. This is a great course for those wanting to create better team work, and better relationships in the business.​

In this fascinating course, for those that have completed 101 you will go deeper into what makes defines the Ego, and how more subtle and more subconscious thoughts run the thoughts and experiences we have in our lives. There is also some new and uniques techniques for better mind awareness, and health tips and tricks.

With Doctor Patterson Stark & Buddhist Monk Zac Parish - Sept 6th, 7th & 8th 

In this never before presented two day workshop you will learn evidence based mindfulness and lifestyle medicine practices for optimum health and happiness. This workshop will show you how obesity, heart disease, diabetes, and even cancer can potentially be reversed. Research shows that over 85% of disease is preventable. The science will show you how on this weekend.

More info coming soon.